aribaby98's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Fri 18: 329 * 11%
Fat:
 
Prot:
 
Carbs:
24.97g
 
21.79g
 
4.38g
- -
August 2020
Sat 1: 276 * 9%
Fat:
 
Prot:
 
Carbs:
20.22g
 
16.37g
 
5.20g
- -
July 2020
Mon 27: 427 * 14%
Fat:
 
Prot:
 
Carbs:
35.94g
 
22.58g
 
2.77g
- -
Sun 26: 1052 * 34%
Fat:
 
Prot:
 
Carbs:
70.72g
 
90.96g
 
9.10g
- -
Fri 24: 809 * 26%
Fat:
 
Prot:
 
Carbs:
49.80g
 
80.79g
 
8.23g
- -
Thu 23: 1077 * 35%
Fat:
 
Prot:
 
Carbs:
57.98g
 
119.85g
 
16.37g
- -
Wed 22: 259 * 8%
Fat:
 
Prot:
 
Carbs:
17.19g
 
18.66g
 
5.59g
- -
Tue 21: 673 * 22%
Fat:
 
Prot:
 
Carbs:
20.88g
 
85.97g
 
42.67g
- -
Mon 20: 331 * 11%
Fat:
 
Prot:
 
Carbs:
7.84g
 
62.57g
 
6.04g
- -
Sun 19: 710 * 23%
Fat:
 
Prot:
 
Carbs:
43.26g
 
55.93g
 
31.63g
- -
Sat 18: 845 * 27%
Fat:
 
Prot:
 
Carbs:
45.35g
 
71.75g
 
40.30g
- -
Fri 17: 1133 * 37%
Fat:
 
Prot:
 
Carbs:
52.85g
 
109.12g
 
53.00g
- -
Thu 16: 819 * 26%
Fat:
 
Prot:
 
Carbs:
21.72g
 
113.79g
 
43.92g
- -
Wed 15: 1509 * 49%
Fat:
 
Prot:
 
Carbs:
56.14g
 
125.17g
 
125.90g
- -
Tue 14: 1098 * 35%
Fat:
 
Prot:
 
Carbs:
65.15g
 
100.09g
 
28.37g
4090*  2992
Mon 13: 854 * 28%
Fat:
 
Prot:
 
Carbs:
40.45g
 
108.15g
 
17.62g
- -
Sun 12: 1647 * 53%
Fat:
 
Prot:
 
Carbs:
63.22g
 
174.38g
 
98.43g
- -
Sat 11: 663 * 21%
Fat:
 
Prot:
 
Carbs:
46.81g
 
32.75g
 
36.54g
- -
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