Weigh In record (no journal entry) for 21 July 2020
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71.9 kg
Lost so far: 15.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 41.35g | Prot: 90.29g | Carbs: 3.45g.
Lunch: Parmesan Cheese (Grated) , Aldi Lean Turkey Mince, Egg. Dinner: Tesco Salad Tomatoes , Tesco Mixed Olives, Morrisons Pea Shoots, Egg, Chicken Breast. more...
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Losing 3.5 kg a Week
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paulacbailey's Weight History
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