Weigh In record (no journal entry) for 05 July 2013
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82.7 kg
Lost so far: 7.1 kg.
Still to go: 4.7 kg.
Diet followed: 100%.
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1965 kcal
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Fat: 88.24g | Prot: 99.87g | Carbs: 198.95g.
Breakfast: Peach, Super U fromage blanc 0%, Fruit Salad, Oats. Lunch: Alouette Creme Fraiche, Plain Waffle, Ice Cream, Mixed Salad Greens, Potato French Fries, Blue or Roquefort Cheese, Baguette, Cooked Mussels. Dinner: Watermelon, Butter, Whole Wheat Bread, Alvalle Soupe Froide de Poivron Doux & Épices, Super U Nuggets de Blanc de Poulet. Snacks/Other: Sugar, Oil Popped White Popcorn. more...
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2179 kcal
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Exercise:
Shopping - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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JanusWoman's Weight History
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