Weigh In record (no journal entry) for 21 July 2020
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65.3 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 28.36g | Prot: 96.43g | Carbs: 154.58g.
Breakfast: Kellogg's Sultana Bran with Semi-Skimmed Milk. Lunch: El Paso spicey chicken rice. Dinner: Batchelors Chip Shop Style Mushy Peas, Asda Chosen By You Breaded Chunky Haddock Fillets , Colman's Tartare Sauce. more...
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Losing 0.4 kg a Week
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 Comments
Pass your goal 👏🏽👏🏽 well done 🤗
21 Jul 20 by member: bubblegum14
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Thanks bubblegum14 🥰 trying to maintain but can’t get out of habit of watching everything I eat 🤦♀️
21 Jul 20 by member: lisap75
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