Weigh In record (no journal entry) for 20 July 2020
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72.4 kg
Lost so far: 15.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 41.09g | Prot: 97.68g | Carbs: 3.97g.
Lunch: Lard , Egg, Aldi Smoked Gammon Steak. Dinner: Lard , Tesco Salad Tomatoes , Morrisons Pea Shoots, Egg, Chicken Breast. more...
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Gaining 1.1 kg a Week
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paulacbailey's Weight History
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