Weigh In record (no journal entry) for 20 July 2020
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62.1 kg
Lost so far: 32.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 105.45g | Prot: 112.44g | Carbs: 22.47g.
Breakfast: Dolce Gusto Lungo. Lunch: AH Romaatjes, Santa Maria Green Jalapeño, Slagroom, Lidl Grana Padano, AH Avocado Eetrijp, Zwagerman Gegrilde Beenham, AH Ei. Dinner: Nevo Spitskool Bereid, Lidl Grana Padano, Slagroom, AH Hollandse Roerbakgroente, De Zaanse Hoeve Extra Belegen 48+, Lidl Tomaten Basis, AH Gehakt Half-om-Half. Snacks/Other: Body & Fit Clean Protein Bar Cookie Dough, Dolce Gusto Lungo. more...
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Gaining 2.8 kg a Week
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keto_danny's Weight History
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