Weigh In record (no journal entry) for 11 November 2010
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127.0 kg
Lost so far: 13.6 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2010:
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1542 kcal
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Fat: 43.69g | Prot: 58.44g | Carbs: 235.01g.
Dinner: Warburton's Farmhouse Bread, Chicken Escalope, McCain Oven Chips. Snacks/Other: Dairylea Light Cheese Triangles, Warburton's Farmhouse Bread, Cherry Coke, Orange Juice, Muller Vitality. more...
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Losing 6.3 kg a Week
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rwaller7483's Weight History
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