Weigh In record (no journal entry) for 19 July 2020
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68.1 kg
Lost so far: 16.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 35.19g | Prot: 80.92g | Carbs: 183.60g.
Breakfast: Cream Cheese, Thomas' Light English Muffin, Watermelon. Lunch: BelGioioso Fresh Mozzarella Cheese, Dannon Light & Fit Greek - Strawberry, Peach, Apples. Dinner: Watermelon , Egg, Turkey Burger, Sweet Potato . more...
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Losing 0.3 kg a Week
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melissaknight's Weight History
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