Weigh In record (no journal entry) for 19 July 2020
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73.5 kg
Lost so far: 9.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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89 kcal
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Fat: 0.39g | Prot: 3.62g | Carbs: 17.42g.
Lunch: French Bread. more...
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Losing 1.3 kg a Week
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SamTheManWithAWeightLossPlan's Weight History
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