Weigh In record (no journal entry) for 18 July 2020
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56.7 kg
Lost so far: 10.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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150 kcal
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Fat: 4.42g | Prot: 8.51g | Carbs: 15.06g.
Breakfast: Хлебцы Ica, Siera Nams Сыр Легкий, Огурец (с Кожурой). more...
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steady weight
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