Weigh In record (no journal entry) for 17 July 2020
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64.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 45.42g | Prot: 39.47g | Carbs: 107.26g.
Breakfast: McDonald's Latte (Medium), McDonald's Hash Brown, McDonald's Sausage & Egg McMuffin. Dinner: Ziemniaki Smażone. Snacks/Other: Kawa z Mlekiem. more...
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Losing 0.4 kg a Week
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Aksioksie's Weight History
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