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Any drop is a good drop! 💥
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101.1 kg
Lost so far: 6.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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3070 kcal
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Fat: 77.69g | Prot: 111.86g | Carbs: 268.19g.
Breakfast: Cauliflower Rice, Tesco Medium Eggs, Chilli Con Carne . Lunch: Kimchi, Steamed Dumpling (Filled with Meat Poultry or Seafood). Dinner: Lettuce Salad with Assorted Vegetables, Tesco Cheese Slice, Asda Cauliflower , Aldi Brioche Burger Buns, Tesco Quarter Pound Beef Burger. Snacks/Other: KP Dry Roasted Peanuts, Doritos Cool Original (30g), Westons Vintage Cider, Thatchers Cider. more...
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Losing 0.3 kg a Week
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paulyd999's Weight History
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