Weigh In record (no journal entry) for 16 July 2020
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61.9 kg
Lost so far: 32.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 114.38g | Prot: 62.14g | Carbs: 15.25g.
Breakfast: Dolce Gusto Lungo. Lunch: AH Romaatjes, Aldi Pecannoten, AH Avocado Eetrijp, Princes Kabeljauwlever, AH Broccoli Rijst. Dinner: Funkyfatfoods Keto Cacao Coconut 71%, Melkan Roomboter Ongezouten, Lidl Braadworst Kip, Bonduelle Edamame Bonen. Snacks/Other: Dolce Gusto Lungo. more...
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Losing 0.7 kg a Week
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keto_danny's Weight History
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