Weigh In record (no journal entry) for 15 July 2020
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72 kg
Lost so far: 15.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 49.59g | Prot: 85.68g | Carbs: 3.25g.
Dinner: Butter , Lard , Lidl Garden Salad, Egg, Aldi Pork Mince 5%, Egg, Tesco British Turkey Breast Mince 2% Fat, Lidl Leg of Lamb. more...
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Losing 1.8 kg a Week
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paulacbailey's Weight History
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