rachelxxxxx1's Journal, 15 Jul 20

Weigh In record (no journal entry) for 15 July 2020
144.3 kg Lost so far: 10.7 kg.    Still to go: 67.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2020:
566 kcal Fat: 21.08g | Prot: 18.32g | Carbs: 72.95g.   Lunch:  Lettuce, Heinz Salad Cream, I Can't Believe It's Not Butter! Butter, McCain Jacket Potato, Tesco Breaded Cod Fillets (115g). more...
Losing 1.9 kg a Week

20 Supporters    Support   

Comments 
Nice drop! Well done 🤗 
16 Jul 20 by member: bubblegum14
Fading away Rachel 👍 x 
16 Jul 20 by member: George492
Great drop 👍 
16 Jul 20 by member: theonlykathyg61
well done, that's a super loss 👏  
16 Jul 20 by member: pebbleperson

     
 

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rachelxxxxx1's Weight History


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