Weigh In record (no journal entry) for 15 July 2020
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51.9 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 17.77g | Prot: 16.35g | Carbs: 92.64g.
Breakfast: Aldi Unsweetened Soya Milk, Almonds , Bananas . Lunch: Peaches . Dinner: Plums , Bananas . more...
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Losing 0.2 kg a Week
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