Weigh In record (no journal entry) for 22 May 2020
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76.2 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 53.39g | Prot: 28.86g | Carbs: 130.08g.
Breakfast: Hermesetas Sweetener, Coffee with Milk, Dolce Gusto Cappuccino, Morrisons Strawberry Jam, Clover Clover Spread, Kingsmill Wholemeal Bread. Lunch: Hermesetas Sweetener, Coffee with Milk, Walkers Quavers (16g), Tesco Carrot. Dinner: Hard Parmesan Cheese, Cadbury Dairy Milk, Giovanni Rana Tender Spinach & Ricotta Tortelloni. Snacks/Other: Tea with Milk, Galaxy Chocolate, Chocolate Chip Biscuit, Clover Clover Spread, Jacob's Cream Crackers. more...
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2620 kcal
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Exercise:
Aerobics - 25 minutes, Housework - 2 hours, Walking (brisk) - 6.5/kph - 1 hour, Resting - 13 hours and 5 minutes, Sleeping - 7 hours and 30 minutes. more...
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 Comments
How cool. Your first entry is my birthday 😂
28 Feb 21 by member: Wiggyjp
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Ha...mine is 2 days later!
28 Feb 21 by member: selinaforeverunity
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selinaforeverunity's Weight History
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