Weigh In record (no journal entry) for 13 July 2020
|
76.7 kg
Lost so far: 13.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
818 kcal
|
Fat: 30.46g | Prot: 42.93g | Carbs: 69.77g.
Breakfast: Sugar, Espresso Coffee. Lunch: Espresso Coffee, Sugar, Bananas , Gala Apples, Aperol Spritz, Tesco Mixed Leaf Salad, Chicken Wing (Skin Eaten). more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Florinel28's Weight History
|