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🙄 just 4 little pounds until target 🙄
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71.2 kg
Lost so far: 63.0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 56.19g | Prot: 121.08g | Carbs: 103.36g.
Breakfast: Cadbury Caramel Spread, Tesco Raspberries, Nestle Kvarg Raspberry, Quaker Oat So Simple Big Bowl. Lunch: Nectarines, Nestle Kvarg Raspberry, Aldi Chicken Tikka Slices. Dinner: Tesco Chinese Chicken Thighs, Bramwells Lighter Than Light Mayonnaise, Lettuce Salad with Assorted Vegetables. Snacks/Other: Oreo Cookie, Oreo Mint Oreo. more...
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steady weight
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lasagne79's Weight History
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