Weigh In record (no journal entry) for 29 June 2013
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83.1 kg
Lost so far: 6.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 59.93g | Prot: 89.05g | Carbs: 194.51g.
Breakfast: Watermelon, Super U fromage blanc 0%, Oats, Cantaloupe Melons. Lunch: Fleury Michon Blanc de Poulet (30g), Butter, Harry's Beau & Bon Farine Complète et Orge Malté, Extra Virgin Olive Oil, Mixed Salad Greens, Feta Cheese, Beets, Reflets de France Lentilles Vertes du Puy. Dinner: Thin Crust Pizza with Meat, Cherry Tomatoes, Peanuts, Crevettes Roses Décortiquées - Cuites, Mae Ploy Sweet Chili Sauce, Dry Egg Noodles, Sweet Red Peppers, Scallions or Spring Onions, Lime Juice, Sesame Oil, Mixed Salad Greens. Snacks/Other: Twix Twix Glace. more...
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2334 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Housework - 1 hour, Shopping - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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JanusWoman's Weight History
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