|
11st 2 🙂
|
70.8 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
1600 kcal
|
Fat: 75.66g | Prot: 60.30g | Carbs: 172.37g.
Lunch: Tesco Unsalted Mixed Nuts & Raisins, Honey , Tesco Greek Style Yoghurt, Bananas , Tesco Medium Eggs. Dinner: Aunt Bessie's Red Cabbage with Bramley Apple, Red Cabbage , Carrots (without Salt, Drained, Cooked, Boiled) , Tesco Salmon Fillets. Snacks/Other: Tesco Creme Caramel, Nectarines , Tesco Cheese & Onion Crisps. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Martine smith's Weight History
|