Weigh In record (no journal entry) for 12 July 2020
|
73.9 kg
Lost so far: 8.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
255 kcal
|
Fat: 11.29g | Prot: 17.80g | Carbs: 17.85g.
Breakfast: Coffee, Warburtons Mild & Soft Wholemeal, Poached Egg. more...
|
Losing 3.5 kg a Week
|
 Comments
12 Jul 20 by member: bubblegum14
|
The blue line and under target well done 👏🏼👏🏼👏🏼🤗🤗🤗😘
12 Jul 20 by member: bubblegum14
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SamTheManWithAWeightLossPlan's Weight History
|