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Been back to work helping a bit, started doing more than 10000 steps every day. Walking to work and back, and spending 8 hours on my feet. 200g In 4 days not to bad 🤣🤣🤣
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69.8 kg
Lost so far: 4.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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Losing 0.4 kg a Week
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 Comments
Julia that is impressive, i try to get a five mile walk a day weather premitting avoid the weatherspoons pun intend!
10 Jul 20 by member: Chestnut63
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That's great ChestY, I usually do a a bit more if I power walking. Keep walking mate, it does help 👍
10 Jul 20 by member: Julia Glazkova
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The problem Julia if i keep i'll end to far from home!😁
10 Jul 20 by member: Chestnut63
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10 Jul 20 by member: Julia Glazkova
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Mind you julia on my walks i am finding plenty of bus shelters to lay my head, misty must wonder where i've got to, i must ring her to find out if she is feeding herself, i will able to tell from her purrs!😁
10 Jul 20 by member: Chestnut63
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ChestY LOL 😂 😂 😂 😂 😂 😂 😂 😂 😂 😂
10 Jul 20 by member: Julia Glazkova
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Julia i have a very clever cat she can answer the phone and open tins of cat food, the only problem is she can't drive and pick me up and drive me home?.
I walking West so i should be okay😘
10 Jul 20 by member: Chestnut63
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Julia Glazkova's Weight History
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