Lizzy E's Journal, 10 Jul 20

Weigh In record (no journal entry) for 10 July 2020
64.9 kg Lost so far: 32.7 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2020:
1376 kcal Fat: 54.58g | Prot: 39.08g | Carbs: 181.70g.   Breakfast: Tropicana Orange Juice Original (with Juicy Bits), Raspberries, Strawberries, Blueberries, Morrisons Purple Smoothie, Birt&Tang Lifestyle Ginger Herbal Tea. Lunch: Morrisons Creamy Coleslaw, Old El Paso Refried Beans, Old El Paso Fajita Seasoning Smoky BBQ, Onions, R w Garcia Organic Black Bean & Quinoa Tortilla Chips, Violife Original Flavor Block, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pepper or Hot Sauce, Sweet Red Peppers, Morrisons Sweetcorn, Chicken Breast (Skin Not Eaten). Dinner: HP BBQ Sauce, Cooked Carrots, Tesco Baby New Potatoes, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Newman's Own Italian Dressing. Snacks/Other: Betty Crocker Vanilla Buttercream Icing, Whole Earth Crunchy Organic Peanut Butter , Birt&Tang Lifestyle Ginger Herbal Tea. more...
1916 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.3 kg a Week

14 Supporters    Support   

Comments 
well done  
10 Jul 20 by member: omshawf
little tiny winy more to go 😊 
10 Jul 20 by member: omshawf
well done. Not much left 💃 
10 Jul 20 by member: Sandrutexx
Thanks guys! I just can’t seem to shift the last 3lbs! 🤷🏻‍♀️ 
10 Jul 20 by member: Lizzy E
He he. It's just like traveling to your loved ones. Last bits get so difficult to cross. But stay strong and here you will share that you are the winner.🤞😍 
10 Jul 20 by member: omshawf
Sandrutexx I’m so sorry I didn’t understand the question. Could you explain? 
10 Jul 20 by member: Lizzy E
Ups. Sorry typo mistakes all day. Argh . Just wonder how tall are you? Well done on you weight down jorney:) 
10 Jul 20 by member: Sandrutexx
Hey Sandrutexx, No worries! Predicted text is a pain at times. I’m 5’10.  
11 Jul 20 by member: Lizzy E
Nearly there! Well done 🤗🤗 
11 Jul 20 by member: bubblegum14
Lizzie that's a perfect weight for your height 💃🥰 
11 Jul 20 by member: Sandrutexx
Thanks! 😁 My focus right now is just toning up but before I started having to take meds for my thyroid I was down to 135 from my original weight. I didn’t want to be quite that low, and it was causing people concern, but now I’m fluctuating between 145 and 142ish and it’s a little frustrating as I like to meet my goals- I have a feeling it’s partially because of the meds though. At the end of the day it’s okay. I mean, there are way worse issues in the world than my un-met goals.  
11 Jul 20 by member: Lizzy E

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Lizzy E's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.