Bexandthesea's Journal, 10 Jul 20

I guess it's better than nothing! I have had a, naughty week of treats as it's been my sons birthday! So 1bl drop i will take that 😂😂
92.1 kg Lost so far: 4.1 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2020:
501 kcal Fat: 26.95g | Prot: 20.93g | Carbs: 40.75g.   Breakfast: Warburtons Brown Bread,  Tea with Milk,  Coffee with Semi-Skimmed Milk,  Cooked Egg, Fragata Olives Stuffed with Anchovy, Asda Light Mayonnaise,  Lettuce Salad with Assorted Vegetables, Tesco Roast Chicken Slices (25.6g), Warburtons Danish White Bread. more...
Losing 0.5 kg a Week

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Comments 
Nice drop! Well done 🤗 
10 Jul 20 by member: bubblegum14

     
 

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Bexandthesea's Weight History


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