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11st 2.5 🙂🙂
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71.0 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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2283 kcal
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Fat: 102.34g | Prot: 65.30g | Carbs: 262.49g.
Breakfast: Tesco Greek Style Honey Yoghurt . Lunch: Tesco Wensleydale Cheese with Cranberries, Tesco Butter Me Up, Tesco Crumpets (50g). Dinner: Tesco Chorizo, Tesco Pancetta Cubes, Tesco Chick Peas, Apricots, Tesco Value Chopped Tomatoes, Tesco Arborio Risotto Rice. Snacks/Other: Cadbury Dairy Milk, Asda Custard Creams, Tesco Value Chocolate Digestive Biscuits, Kellogg's Coco Pops Snack Bar. more...
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2314 kcal
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Exercise:
Sitting - 4 hours, Body Combat - 55 minutes, Cooking - 45 minutes, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Martine smith's Weight History
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