madlizzie1's Journal, 08 Jul 20

mmmmm spose its better than putting on x
67.5 kg Lost so far: 6.0 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2020:
1188 kcal Fat: 61.71g | Prot: 30.82g | Carbs: 123.02g.   Breakfast: Nutella Hazelnut Spread, Aldi Norpak Slightly Salted Spreadable,  White Bread ,  White Bread . Dinner: Asda Thin & Crispy Four Cheese Pizza. Snacks/Other: Costa Coffee Almond Biscotti, Aldi Cheese Puffs. more...
1141 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.1 kg a Week

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Comments 
It’s still a loss ! 👏 well Done 
08 Jul 20 by member: lisap75

     
 

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madlizzie1's Weight History


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