Weigh In record (no journal entry) for 26 June 2013
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83.2 kg
Lost so far: 6.6 kg.
Still to go: 5.2 kg.
Diet followed: 100%.
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1174 kcal
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Fat: 30.48g | Prot: 95.93g | Carbs: 117.68g.
Breakfast: Apricots, Cantaloupe Melons, Oats, Super U fromage blanc 0%. Lunch: Peach, Mixed Salad Greens, Fleury Michon Blanc de Poulet (30g), Butter, Harry's Beau & Bon Farine Complète et Orge Malté. Dinner: Rose Wine, Lee Kum Kee Sriracha Chili Sauce, Onions, Bean Sprouts, Peanut Oil, Carrots, Zucchini, Chicken Breast (Skin Not Eaten). Snacks/Other: Mars Barres Glacées . more...
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2709 kcal
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Exercise:
Shopping - 1 hour, Desk Work - 1 hour, Housework - 3 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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JanusWoman's Weight History
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