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60.3
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60.3 kg
Lost so far: 0.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 67.08g | Prot: 34.80g | Carbs: 164.92g.
Breakfast: Sultanas, Semi Skimmed Milk, Bran Flakes, Tea with Semi-Skimmed Milk. Lunch: Plums, Walnuts, Raspberry Yoghurt. Dinner: Potato Salad, Lettuce Salad with Assorted Vegetables, Quiche Lorraine. Snacks/Other: Cupcake with Icing or Filling (Not Chocolate), Baked Mini Cheddars, Soft Prunes, Tea with Semi-Skimmed Milk. more...
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steady weight
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Psychicsuz's Weight History
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