Weigh In record (no journal entry) for 26 June 2013
|
139.4 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1987 kcal
|
Fat: 71.11g | Prot: 121.10g | Carbs: 204.38g.
Breakfast: Coffee with Milk, Cumberland Sausages, Red Tomatoes (Cooked), Cooked Mushrooms (Fat Not Added in Cooking), Buttered Bread, Smoked or Cured Bacon. Dinner: French Chocolate Chip Brioche Rolls, Buttered Bread, Skipjack Tuna (Fish). more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fridgepig's Weight History
|