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How is it possible??
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83.9 kg
Lost so far: 4.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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2223 kcal
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Fat: 134.53g | Prot: 100.74g | Carbs: 151.05g.
Breakfast: Odysea Greek Goat’S Milk Yoghurt, Abel and Cole Mature Cheddar, Cherry Tomatoes, Sojade Natural Milk, Buywholefoodsonline Psyllium Husks, Organic Extra Fine Almond Flour, Watercress , Butter , Cinnamon , Sugar, Courgette, Egg. Lunch: Raspberries . Dinner: Sainsbury's Garlic Sauce, By Sainsbury's Mini Cheese Bites, Chicken Spring Roll, Chicken Spring Roll, McCain Home Fries. more...
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1004 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 3 hours, Apple Health - 21 hours. more...
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Losing 3.3 kg a Week
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 Comments
You didn’t eat 🙈🤣 did you - on a serious note well done 👏
07 Jul 20 by member: lisap75
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Well done. Brilliant drop 👏👏
07 Jul 20 by member: SJ Hod
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Thank you. I’m still thinking that my scales might be broken. 3.3kg in a week seems like too much
07 Jul 20 by member: olsste
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07 Jul 20 by member: omshawf
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