Weigh In record (no journal entry) for 06 July 2020
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71.2 kg
Lost so far: 63.0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 27.48g | Prot: 117.08g | Carbs: 147.77g.
Lunch: Bramwells Lighter Than Light Mayonnaise, Asda Gala Apple, Nectarines , Waitrose Essential Cherry Tomatoes, Aldi Chicken Breast Fillets. Dinner: Tesco Finest Tenderstem Broccoli, Philadelphia Light Cream Cheese, Honey , Mushrooms , Pork Loin (Tenderloin, Lean Only) . Snacks/Other: Haribo Tangfastics, Tesco White Chocolate Spread, Tesco Strawberries. more...
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Losing 0.5 kg a Week
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lasagne79's Weight History
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