Weigh In record (no journal entry) for 05 July 2020
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56.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 50.46g | Prot: 45.49g | Carbs: 146.40g.
Lunch: Sainsbury's Spinach & Ricotta Tortelloni. Dinner: Chunky Split Pea with Ham Soup (Canned) , Tesco Red Pepper & Chorizo Spanish Tortilla. Snacks/Other: Cheddar Cheese , White Table Wine . more...
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Losing 0.3 kg a Week
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 Comments
Nice drop! Well done 👏🏼👏🏼
05 Jul 20 by member: bubblegum14
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