JoTheGeek's Journal, 24 Jun 13

It's all slipping away again!
97.5 kg Lost so far: 0 kg.    Still to go: 29.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2013:
385 kcal Fat: 11.46g | Prot: 14.36g | Carbs: 53.84g.   Breakfast: Wheat Bisks, Semi-Skimmed Milk, Sweetener. Lunch: Cream of Mushroom Cup A Soup. more...
Gaining 0.5 kg a Week

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JoTheGeek's Weight History


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