CharPrendergast's Journal, 04 Jul 20

started taking weight loss pills and it's an amazing difference. (counting my calories as well)
77.8 kg Lost so far: 6.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2020:
2004 kcal Fat: 69.47g | Prot: 68.57g | Carbs: 273.61g.   Breakfast:  Semi-Skimmed Milk, Tesco Choco Snaps. Lunch: Tesco Tomato Ketchup, Tesco Smoked Bacon Rashers, Warburtons Bread. Dinner: Mrs Elswood Burger Gherkins , Tesco Breaded Onion Rings, Tesco Skinny Fries,  Hamburger on Bun. Snacks/Other:  Milk Chocolate,  Banana. more...
steady weight

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Comments 
Which pill are you having ?  
12 Jul 20 by member: ebruleone
Weightloss pill from goddess nutrition 
16 Jul 20 by member: CharPrendergast

     
 

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CharPrendergast's Weight History


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