Weigh In record (no journal entry) for 02 July 2020
|
77.8 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1846 kcal
|
Fat: 58.83g | Prot: 50.95g | Carbs: 273.72g.
Breakfast: I Can't Believe It's Not Butter! Butter, Tesco Crumpets (45g). Lunch: Tesco Value Sausage Roll. Dinner: Pasta with Meatballs in Tomato Sauce Entree (Canned) , Tesco Penne Pasta. Snacks/Other: Tesco Chocolate Spread, Banana, Semi-Skimmed Milk, Tesco Prawn Crackers, Tesco Juicy Cherries. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CharPrendergast's Weight History
|