tama67's Journal, 22 Jun 13

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Weigh In record (no journal entry) for 22 June 2013

93.9 kg Lost so far: 0 kg. Still to go: 3.2 kg. Diet followed: Not Applicable.

View Diet Calendar, 22 June 2013:

2121 kcal

Fat: 32.17g | Prot: 42.06g | Carbs: 124.18g. Breakfast: Toasted White Bread, Hard-Boiled Egg. Dinner: Vodka, Beer, Beer, Minced Beef. more...

3135 kcal

Exercise: Standing - 2 hours, Sitting - 4 hours, Music playing - 1 hour, Walking (brisk) - 6.5/kph - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...

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tama67's Journal, 22 Jun 13

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tama67's Weight History