| March 2014 |
| Mon 10: |
328 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
36.24g |
|
0.98g |
|
-
|
-
|
| Tue 4: |
1668 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
87.97g |
|
81.21g |
|
136.21g |
|
-
|
-
|
| Mon 3: |
2154 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
94.25g |
|
98.21g |
|
230.19g |
|
3936*
|
 1782
|
| February 2014 |
| Fri 28: |
848 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
51.05g |
|
47.52g |
|
-
|
-
|
| Thu 27: |
1950 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
67.78g |
|
300.55g |
|
3631*
|
1681
|
| Wed 26: |
1821 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
79.20g |
|
68.92g |
|
203.47g |
|
3529*
|
1708
|
| Tue 25: |
2226 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
101.50g |
|
121.28g |
|
224.23g |
|
3389*
|
1163
|
| Mon 24: |
1754 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
82.58g |
|
226.29g |
|
3563*
|
1809
|
| Sun 23: |
284 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
16.54g |
|
25.06g |
|
-
|
-
|
| Fri 21: |
2485 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
92.98g |
|
118.40g |
|
259.76g |
|
-
|
-
|
| Thu 20: |
1971 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
67.67g |
|
300.17g |
|
-
|
-
|
| Wed 19: |
1447 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
63.45g |
|
202.54g |
|
-
|
-
|
| Tue 18: |
1083 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
53.98g |
|
96.10g |
|
-
|
-
|
| Mon 17: |
1979 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
112.52g |
|
262.25g |
|
3417*
|
1438
|
| Sun 16: |
1843 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
82.73g |
|
248.42g |
|
3300*
|
1457
|
| Sat 15: |
2093 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
65.89g |
|
214.67g |
|
2763*
|
670
|
| Fri 14: |
1520 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
68.24g |
|
72.48g |
|
150.43g |
|
-
|
-
|
| Thu 13: |
1937 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.49g |
|
91.62g |
|
262.39g |
|
3109*
|
1172
|
| Wed 12: |
2414 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
113.12g |
|
124.69g |
|
219.54g |
|
3435*
|
1021
|
| Tue 11: |
2155 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
89.91g |
|
120.89g |
|
209.71g |
|
-
|
-
|
