Adisar's Journal, 02 Jul 20

Weigh In record (no journal entry) for 02 July 2020
92.7 kg Lost so far: 22.3 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2020:
779 kcal Fat: 61.82g | Prot: 37.40g | Carbs: 15.11g.   Breakfast: Sante Pasztet Sojowy z Pomidorami, Hovis Lower Carb Deliciously Seeded Bread, Dulano Pork Kabanossi, Valley Spire Mature Cheddar. more...
Gaining 1.7 kg a Week

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Adisar's Weight History


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