danishred's Journal, 02 Jul 20

Weigh In record (no journal entry) for 02 July 2020
46 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2020:
1644 kcal Fat: 70.51g | Prot: 28.43g | Carbs: 224.47g.   Breakfast: Oreo Cookie,  Coffee with Sugar. Lunch:  White Bread, Tesco Double Cream,  Cooked Mushrooms (Fat Added in Cooking),  White Rice. Dinner: Asda Duo Chocolate Spread, Maltesers Hot Chocolate with Semi-Skimmed Milk,  Toasted Bread. Snacks/Other:  Chocolate Biscuit,  Sweet Rice with Honey. more...
1425 kcal Exercise: Standing - 30 minutes, Sitting - 12 hours, Walking (slow) - 3/kph - 1 hour, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

6 Supporters    Support   

Comments 
We shall not give up shall we Danishred? Keep going 💛 
02 Jul 20 by member: OldPrincessLeia
Exactly this quarantine is taking me crazy but starting next week I'll do much more exercise and I'll start working as well what should help me stop craving sugar and be more active too 
02 Jul 20 by member: danishred
Yes, it's a real pain this quarantine - I'd dare to say most of us were affected by it. I know I was - back in Dec I was doing just fine. Then I put everythihg back again and more.  
02 Jul 20 by member: OldPrincessLeia
I am going crazy too and snack snack snacking all the time! 
02 Jul 20 by member: Anne_145
It is a problem for me too 🙁🤔 
02 Jul 20 by member: samravimo
We are all strong 💪🏼😁 July is just starting 
03 Jul 20 by member: danishred
Yes, fresh start!  
03 Jul 20 by member: Anne_145

     
 

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