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Oh well! Fluctuations are fine 😀
How's everyone doing today? X
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75.6 kg
Lost so far: 7.0 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 27.53g | Prot: 65.81g | Carbs: 159.64g.
Breakfast: Poached Egg, Waitrose Wholemeal Bread. Lunch: Lentil Loaf, Frylight Sunflower Oil Spray, Ocado Meat Free Mince, Onions, Co-Op Frozen Mixed Vegetables, Bisto Vegetable Gravy Granules. Dinner: Picard 2 Galettes Végétales À La Parisienne, Red Table Wine , White Table Wine , Ragu Original, Sweet Potato . more...
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1851 kcal
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Exercise:
Resting - 17 hours and 16 minutes, Sleeping - 6 hours and 44 minutes. more...
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Gaining 2.5 kg a Week
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 Comments
We are doing fine - and yes fluctuations are fine 💛
02 Jul 20 by member: OldPrincessLeia
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SamTheManWithAWeightLossPlan's Weight History
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