Weigh In record (no journal entry) for 02 July 2020
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66.7 kg
Lost so far: 2.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 49.70g | Prot: 136.42g | Carbs: 131.04g.
Breakfast: Cherry Tomatoes, The Laughing Cow Light Cheese Triangle, Asda Honey Roast Ham, Salt, Black Pepper, Egg Omelette . Lunch: El Paso spicey chicken rice. Dinner: Colman's Classic Mint Sauce, Asda Butcher's Selection Minted Lamb Leg Steak, Asda Cauliflower, Tesco Petit Pois. Snacks/Other: Costa Coffee Fruity Flapjack. more...
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Losing 1.6 kg a Week
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 Comments
02 Jul 20 by member: Inches2018
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Now to try and maintain 😫🤣
02 Jul 20 by member: lisap75
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Nice drop! well done 👏🏼👏🏼
02 Jul 20 by member: bubblegum14
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great work . I think the hardest bit is maintaining.... we can do it though 👍👍🌟
02 Jul 20 by member: cathyorkshirelass
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02 Jul 20 by member: Inches2018
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