legendgary's Journal, 01 Jul 20

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Weigh In record (no journal entry) for 01 July 2020

106.4 kg Lost so far: 14.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2020:

2120 kcal

Fat: 95.04g | Prot: 104.74g | Carbs: 192.99g. Breakfast: Asda Salad Cream, Grandessa Peanut Butter (Crunchy), Hovis Medium White Bread, Aldi Skimmed Milk, Asda Bran Flakes. Lunch: Flying Goose Sriracha Hot Chilli Sauce, SFC Take Home Boneless Bucket (Chicken Dippers), SFC Take Home Boneless Bucket (Chicken Strips). more...