Weigh In record (no journal entry) for 30 June 2020
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71 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 39.25g | Prot: 114.98g | Carbs: 91.32g.
Breakfast: SPAR Gouda Sliced Cheese, Sasko Brown Toast, Nestle Nesquik Chocolate Powder, Clover Full Cream Fresh Milk. Lunch: Lamb Curry, Roti. Dinner: Roti, McCain Hawaiian Stir Fry, Chicken Breast. more...
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Losing 1.8 kg a Week
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Naazneen Motala's Weight History
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