Weigh In record (no journal entry) for 29 June 2020
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57.5 kg
Lost so far: 9.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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223 kcal
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Fat: 4.67g | Prot: 42.44g | Carbs: 0.00g.
Dinner: Атлантический и Тихоокеанский Палтус (Приготовленный, Сухое Тепло). more...
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Losing 1.1 kg a Week
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