Weigh In record (no journal entry) for 29 June 2020
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73.3 kg
Lost so far: 14.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 69.47g | Prot: 89.19g | Carbs: 4.02g.
Lunch: Lidl Smoked Pork Sausage, Tesco Gammon, Egg. Dinner: Watercress , Egg, Waitrose Aberdeen Angus Frying Steak. more...
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Losing 0.7 kg a Week
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paulacbailey's Weight History
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