Weigh In record (no journal entry) for 20 June 2013
|
140.1 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
522 kcal
|
Fat: 28.25g | Prot: 16.90g | Carbs: 50.27g.
Lunch: Butter (Salted), Soft White Roll, Tomato and Three Bean Soup. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fridgepig's Weight History
|