Weigh In record (no journal entry) for 03 November 2010
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131.5 kg
Lost so far: 9.1 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2010:
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1053 kcal
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Fat: 22.40g | Prot: 46.90g | Carbs: 151.20g.
Dinner: Cod Fish Cakes, Branston Baked Beans, SmartPrice Oven Chips. more...
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Losing 3.2 kg a Week
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rwaller7483's Weight History
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