Weigh In record (no journal entry) for 28 June 2020
|
73.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1334 kcal
|
Fat: 44.45g | Prot: 60.37g | Carbs: 182.95g.
Breakfast: Cocoa Powder (Unsweetened), Semi-Skimmed Milk, Muesli, Nestle Original Shreddies. Lunch: Lindt 70% Dark Chocolate, Coffee with Semi-Skimmed Milk, Carte D'Or Vanilla Ice Cream, Doria Amaretti Biscuits, Raspberries , Sticky Rice, Tesco Thai Green Curry Chicken Breasts. Snacks/Other: Asda Shortbread Fingers, Clementines, Mixed Nuts. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
egpletts99's Weight History
|