Weigh In record (no journal entry) for 19 June 2013
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81.9 kg
Lost so far: 0.1 kg.
Still to go: 22.9 kg.
Diet followed: Poorly.
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1739 kcal
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Fat: 91.49g | Prot: 94.02g | Carbs: 129.31g.
Breakfast: Tesco Skimmed Milk, Weetabix Weetabix. Lunch: Waitrose Double Gloucester with Onion & Chives, Pepper or Hot Sauce, Tesco Sweet and Crunchy Salad, Discovery Chilli Tortilla. Dinner: Tesco Cherry Tomatoes, Mixed Salad Greens, Chicken Wing Meat and Skin. Snacks/Other: Fox's Chunkie Extremely Chocolatey Cookies. more...
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Gaining 0.9 kg a Week
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